About the Wellness Coach:

Our wellness coach has over a decade in the Mental Health and Addiction field. She is trained in motivational interviewing, active listening, advocacy, community resource use, and group facilitation.

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Her expertise extends to personal development, where she specializes in goal setting, accountability, and encouragement and helping clients find their unique voices. This approach allows individuals to focus on their growth and progress. Her goal is to ensure clients feel valued and supported on their wellness journeys.

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Her mission is to inspire people to prioritize self-care positively and balanced. She employs a holistic approach with tailored wellness programs. This includes small group sessions, one-on-one peer interactions, and spreading awarness through community engagements.

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